Our sports discovery guide is designed for beginners. If you are looking for a new activity, follow these seven steps when reading a sport profile to determine if it’s the right fit for you.
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1. Understand the sport
Read the short description to get the basic concept. Before worrying about rules or costs, ask yourself if the core concept sounds enjoyable.
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2. Learn the basic format
Review 'How it works' to understand the basic rules and physical format. This will tell you if it's a team game, a solo endurance event, or a racket rally.
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3. Check who it suits
Look at the 'Recommended for' section. Match your personal preferences—whether you want social connection, high-intensity gym work, or casual fun—with the sport's target audience.
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4. Consider difficulty
Check the learning curve. We categorize sports from Easy to Medium to hard, helping you decide if you want an immediate fun session or a long-term challenge.
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5. Consider the starting-cost category
Review the general entry cost. We categorize sports from Very low to Medium, so you know upfront what kind of initial investment might be required.
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6. Review equipment requirements
Check the 'Equipment' list to see what gear you need to buy or rent before turning up to your first session.
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7. Read the beginner note
Always review the Beginner Note for practical, ground-level advice on stepping onto the court or field for the very first time.